Com­pli­ance with the regime is the key to the health of the child and the peace of mind of the par­ents. How­ev­er, not every­one under­stands how to build it cor­rect­ly, what needs to be tak­en into account and what means will help cre­ate a dai­ly rou­tine that is com­fort­able for the baby.

Why you need to work on the daily routine

The dai­ly rou­tine of the baby is food, walks, mis­chie­vous games, sleep, and so on. Through sim­ple habits, the child’s immu­ni­ty is strength­ened, because the body adapts: dur­ing lunch, appetite comes, and the ner­vous sys­tem is ready for bed at the right time.

There are also ben­e­fits for par­ents. The dai­ly rou­tine will help to avoid the chaos that many moth­ers are so afraid of. Know­ing that the child will sleep at lunchtime, par­ents will be able to plan their affairs and relax.

A prop­er­ly built reg­i­men will also help with adap­ta­tion at school or kinder­garten, because the child already has the basics of dis­ci­pline, and is also more relaxed about changes.

How best to build a daily routine

Dai­ly rou­tine will change depend­ing on age. Babies sleep more, babies need more time for activ­i­ties. We will con­sid­er the gen­er­al points that are nec­es­sary at any age.


The day begins with hygiene pro­ce­dures: wash your face, clean your nose, eyes, ears. After that, experts rec­om­mend arrang­ing a small mas­sage ses­sion, which will improve blood cir­cu­la­tion, strength­en the immune sys­tem and mus­cles.

After all the pro­ce­dures, it is time for active games. The baby can be intro­duced to sounds, objects, dance or just play pranks. Do not for­get about toys: balls, rat­tles and favorite char­ac­ters.

To make it com­fort­able for the child to play, take care of high-qual­i­ty dia­pers. The mod­el should tight­ly fit the legs and tum­my, but not tight­en, and also not restrict move­ment. Among mod­ern moth­ers, Japan­ese MOONY panty dia­pers are espe­cial­ly pop­u­lar. They note the com­fort of babies of any size, as well as the inno­v­a­tive tech­nol­o­gy of the anatom­i­cal fit of the absorbent zone, which pro­tects the child from leaks.


Lunch time itself sug­gests the best activ­i­ty for the baby — food and sleep. By the way, it is at this time that experts rec­om­mend walk­ing in the fresh air. The kid will fall asleep will­ing­ly after din­ner, and fresh air con­tributes to a rest­ful sleep. Just remem­ber to check the weath­er fore­cast. If the air is too cold, it will be enough to open a win­dow or bal­cony.

In order for the child’s sleep to be calmer, with­out unpleas­ant inci­dents, do not for­get about the dia­per dur­ing the day. Take a clos­er look at panty mod­els that do not slip, even if the baby is used to toss­ing and turn­ing.

After sleep, the baby will be hap­py to enjoy an after­noon snack, so take care of tasty and healthy treats.


Try to avoid activ­i­ties, the evening should be spent calm­ly. Read your favorite fairy tale, let your child play or look at the pic­tures.

Lat­er, when it’s time for bed, give your baby a bath so the skin can breathe with­out day­time pol­lu­tion. You can mas­sage the child a lit­tle, so the dream will be stronger and calmer.

By the way, if at first swim­ming means only hygiene, then with age you can turn this pro­ce­dure into a game activ­i­ty. Kids will­ing­ly play in water, espe­cial­ly if you buy amus­ing toys or adapt wash­cloths and sponges.

Be sure to feed your baby before bed to avoid wak­ing up hun­gry in the mid­dle of the night.

Daily routine — comfort for the whole family

The dai­ly rou­tine will give the child a rest­ful sleep, a strong ner­vous sys­tem and lay a sol­id foun­da­tion for dis­ci­pline. Par­ents will also be able to eas­i­ly adjust their affairs for day­time rest or have time to relax in the evening. And to facil­i­tate the for­ma­tion of a reg­i­men for the baby, use com­fort­able dia­pers, because a hap­py baby who is com­fort­able is more like­ly to eat his lunch or stop being naughty.


By Yara