Compliance with the regime is the key to the health of the child and the peace of mind of the parents. However, not everyone understands how to build it correctly, what needs to be taken into account and what means will help create a daily routine that is comfortable for the baby.
Why you need to work on the daily routine
The daily routine of the baby is food, walks, mischievous games, sleep, and so on. Through simple habits, the child’s immunity is strengthened, because the body adapts: during lunch, appetite comes, and the nervous system is ready for bed at the right time.
There are also benefits for parents. The daily routine will help to avoid the chaos that many mothers are so afraid of. Knowing that the child will sleep at lunchtime, parents will be able to plan their affairs and relax.
A properly built regimen will also help with adaptation at school or kindergarten, because the child already has the basics of discipline, and is also more relaxed about changes.
How best to build a daily routine
Daily routine will change depending on age. Babies sleep more, babies need more time for activities. We will consider the general points that are necessary at any age.
The day begins with hygiene procedures: wash your face, clean your nose, eyes, ears. After that, experts recommend arranging a small massage session, which will improve blood circulation, strengthen the immune system and muscles.
After all the procedures, it is time for active games. The baby can be introduced to sounds, objects, dance or just play pranks. Do not forget about toys: balls, rattles and favorite characters.
To make it comfortable for the child to play, take care of high-quality diapers. The model should tightly fit the legs and tummy, but not tighten, and also not restrict movement. Among modern mothers, Japanese MOONY panty diapers are especially popular. They note the comfort of babies of any size, as well as the innovative technology of the anatomical fit of the absorbent zone, which protects the child from leaks.
Lunch time itself suggests the best activity for the baby — food and sleep. By the way, it is at this time that experts recommend walking in the fresh air. The kid will fall asleep willingly after dinner, and fresh air contributes to a restful sleep. Just remember to check the weather forecast. If the air is too cold, it will be enough to open a window or balcony.
In order for the child’s sleep to be calmer, without unpleasant incidents, do not forget about the diaper during the day. Take a closer look at panty models that do not slip, even if the baby is used to tossing and turning.
After sleep, the baby will be happy to enjoy an afternoon snack, so take care of tasty and healthy treats.
Try to avoid activities, the evening should be spent calmly. Read your favorite fairy tale, let your child play or look at the pictures.
Later, when it’s time for bed, give your baby a bath so the skin can breathe without daytime pollution. You can massage the child a little, so the dream will be stronger and calmer.
By the way, if at first swimming means only hygiene, then with age you can turn this procedure into a game activity. Kids willingly play in water, especially if you buy amusing toys or adapt washcloths and sponges.
Be sure to feed your baby before bed to avoid waking up hungry in the middle of the night.
Daily routine — comfort for the whole family
The daily routine will give the child a restful sleep, a strong nervous system and lay a solid foundation for discipline. Parents will also be able to easily adjust their affairs for daytime rest or have time to relax in the evening. And to facilitate the formation of a regimen for the baby, use comfortable diapers, because a happy baby who is comfortable is more likely to eat his lunch or stop being naughty.