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Specialists American Academy of Dermatology (AAD) It is believed that the loss of 50 to 100 hairs per day is considered a physiological norm. But if there are large losses on a comb, fashionable headdress or in other places, it’s time to see a doctor and talk about the causes of the phenomenon.
Why Teenage Hair Falls Out
Despite such a young age, there are plenty of reasons for hair loss in boys and girls. Fortunately, some of them are easy to eliminate if you change your lifestyle.
1. Wrong diet
Paradoxically, this reason is one of the main ones. Skipping meals, overeating high-calorie but nutrient-poor foods, and a lack of important nutrients cause hair roots to become weak and hair to fall out. Eating disorders are not uncommon among teenagers, which also lead to hair loss.
2. Ringworm of the scalp
This is a fungal infection on the scalp that can cause uneven hair loss if left untreated.
3. Alopecia areata
Cases of focal alopecia are also found among adolescents. Researchers have calculated that about 20% of people diagnosed with this disease are younger than 16 years old.
With alopecia areata, hair falls out quickly and unevenly.
Did you know?
The density of hair is different in every part of the human body. It depends on gender, age, belonging to a particular race.
4. Diseases
Hair loss can contribute to chronic diseases — diabetes, thyroid disease, polycystic ovary syndrome, lupus. But according to the dermatologist Rekha Singh, they are not common among teenagers.
5. Trichotillomania
This is a rare psychological condition in which a person has an irresistible desire to pull out a hair. After many attempts at pulling out, bald patches appear on the scalp. Trichotillomania is more common among girls than among boys. And can remain even in adulthood.
6. Traction alopecia
Hair loss occurs due to the fact that the hair is under pressure for a long time. For example, they are pulled into tight tails or pigtails, which leads to thinning of the hair.
Did you know?
Scientists have calculated that women’s hair grows faster than men’s.
7. Androgenetic alopecia
The second name for this pathology is male pattern baldness. A person gradually loses hair in certain areas of the scalp, which then do not grow back. In some people, androgenetic alopecia starts as early as adolescence. About 16% of young men aged 15–17 experience it.
8. Taking medicines
Some drugs that are used in oncology, epilepsy and other diseases, as well as derivative forms of vitamin A, which are often used in cosmetics, can cause hair loss as side effects.
9. Hair styling products
Styling products can contain harsh substances and be harmful to the hair and scalp, especially if they are left on for a long time. Therefore, you need to use only high-quality cosmetics and be sure to wash it off before going to bed.
On a note!
The only area of the hair that is not a dead structure is the root. Therefore, if the hair falls out, stimulate the scalp.
10. Stress
Nervous shocks, stress lead to disruption of the normal hair growth cycle, due to which the phases are reduced, and the hair falls out faster.
11. Hormonal imbalance
During puberty, a “bouquet of hormones” causes serious changes in the body of children. As a result, teenagers may temporarily lose their hair.
12. Hair experiments
Chemicals present in hair dyes and curl straightening or curling products can cause allergic dermatitis of the scalp and other adverse effects that contribute to thinning hair. It is known for certain that the substances paraphenylenediamine (on the label of the product may be designated PPD) and ammonia have such properties.
On a note!
According to scientists, people notice that their hair is thinning when they lose almost 50% of their hair.
13. Insufficient beauty care
Ignoring the needs of the hair, infrequent or, on the contrary, too frequent washing of the head, refusal to use thermal protection when styling hair, and insufficient moisturizing and nourishing the hair during the hot season can provoke thinning of the hair.
14. Slimming
According to experts American Academy of Dermatology (AAD), weight loss can also trigger hair loss, even if the overall weight loss has benefited the teenager. But the hair will recover as soon as the stress of losing weight is overcome and the teenager begins to eat properly and in a balanced way.
15. Taking anabolic steroids
They can be abused by teenage boys, trying to build muscle mass as quickly as possible. Hair loss should stop after the drugs are discontinued.
On a note!
To identify the cause of hair loss, the doctor may recommend that the patient do tests — a general blood and urine test, an immunological blood test, a blood test to determine the level of hormones. Tests are also taken to exclude the likelihood of foci of infection.
How to prevent hair loss in teenagers
Doctor Rekha Singh, a dermatologist, says that it is not easy to deal with hair loss in adolescents, since not all drugs and procedures can be prescribed to boys and girls due to age. Therefore, it is better to direct all efforts to the prevention of thinning of the hair, excluding the main provocateurs of the deterioration of the hair condition.
For this you need:
- Use a mild shampoo and wash your hair regularly to keep your scalp and curls clean. If daily washing is indispensable, you should use the 10 best alternatives to shampoo.
- Refuse to comb your hair immediately after washing, as wet hair is easily damaged.
- Apply products that match the type of hair and scalp. And in case of doubt, seek advice from a dermatologist.
- Enrich your diet with plenty of protein, fresh fruits and vegetables.
- Avoid stress, eat right, and try to get at least 8 hours of sleep each night.
- If your hair starts to fall out after taking any drug or oral contraceptives, discuss the possibility of replacing them or continuing to use them with your doctor.
- Refuse tight hairstyles and complex styling. Wear loose hair more often. In the cold season and in the heat, use hats appropriate to weather conditions.
- Avoid the use of hot thermal devices, as well as refuse coloring until the cause of hair loss is clarified and the necessary treatment has been completed.
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