How to return breast milk

breast milk contains all the useful substances for the full development and health of the child. But sometimes it happens that the mother has less milk, or it disappears altogether, and the baby starts crying because he does not eat enough.
How to return breast milk


Try to get breastfeeding.
Before switching to formula, you need to try to restore natural feeding. Experts believe that all women are naturally programmed to breastfeed their baby. Because mommy milk the best for the baby, it has something that is not in artificial nutrition, for example, antibodies, enzymes, hormones. But they are so necessary for the development of immunity of the child.
Avoid stress and fatigue

Mom must definitely feel calm, because any irritation or fatigue immediately affects the quantity and quality of milk, and thus the baby. You need to try to relax, ask for help from your husband or relatives. Lactation may decrease due to stress, tension, fear, or pain. In order to cope with stress, you can take a warm relaxing bath, listen to your favorite music, or just have a sincere conversation with your husband or loved one.

Attach baby to breast
If milk disappeared due to the use of drugs that reduce the uterus or after a caesarean section, then the baby still needs to be applied to the chest. When the baby suckles, the nipple is stimulated, which sends signals to the pituitary gland. The pituitary gland secretes prolactin, a hormone that is necessary for the production of breast milk. In the event that the baby is premature and cannot breastfeed on his own, you should express the breast every 2 or 3 hours. Thus, you can maintain lactation.
Complete nutrition
A breastfeeding woman needs proper, healthy and nutritious nutrition. You need to eat about 5 or 6 times before each feeding. Only here it is necessary not to overdo it, because from this milk will not be able to add, but the extra weight easily. In order to increase production milk you can drink special medical infusions (herbal teas) or drink hot tea with milkm
In addition to all this, a nursing mother needs to rest more, take walks in the fresh air and, of course, the love of loved ones, especially her spouse, is needed. The baby should be picked up more often, sleeping next to him – this also contributes to the production of breast milk.
If you constantly put the baby to the breast – and milk will appear? In principle, yes, but not everything is so simple. The first and main difficulty is that often the child refuses to suckle at the breast. It is inconvenient for him to take it, unusual.
Helpful advice
A woman is given a breast by nature – having carried a child, a mother is able to feed him with her milk – this is a pleasant fact! Babies are often and gladly ready to devote all their “free” time to suckling their mother’s breast. And this is not a habit or spoiled – this is a need that no one teaches to satisfy – this is a reflex necessary for survival.